Each person has a unique physical, emotional and mental state, at any given time. Depending on these evolving states, an ND is best qualified to provide answers that encompass the whole person taking an individualized approach – and that includes natural remedies.
However, there are other natural means of preventing conditions and symptoms, even before they become an issues by making easy lifestyle changes. Sleep, or lack of it, makes a great positive impact, or takes a toll on health. A diet rich in whole foods that avoids sugar, processed foods and alcohol, also helps. Your ND can inform you on so many ways of achieving a naturally healthy lifestyle. Of course, an ND can also help with conditions that are tapping your energy, or making you feel weak, sick or lethargic.
Coughs (dry, wet, congested, intermittent); anxiety, stress, headaches, rashes, allergies, inability to concentrate, fatigue – they all make life harder to deal with, and sometimes sap all your strength. Your ND will create a personalized course of treatment for each condition and assess it as time, and YOU progress.
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