Dr. Navan Sidhu, ND is a Naturopathic Doctor, registered with the College of Naturopaths of Ontario. She completed her degree in Honours Life Sciences at McMaster University and received her Doctor of Naturopathy degree from the Canadian College of Naturopathic Medicine in Toronto. She has a passion for helping individuals learn how to feel and live at their best. She enjoys seeing chronic cases, where she actively works with her patients to find the root cause of the concern. Dr. Sidhu believes we can all achieve a better quality of life - mentally, physically and emotionally, and understands how they are all interconnected. She is an active member of the community, providing workshops on Mental Health and Stress to various not-for-profit organizations and school boards in the area.
She has a special interest in stress management, mental health (anxiety and depression), fatigue, burnout and sleep, but also sees digestive concerns, heart health, diabetes, women's health and more! Dr.Sidhu uses a combination of nutrition, lifestyle modifications, naturopathic counselling, botanical medicine, supplements, homeopathy and/or acupuncture depending on patient preference and the individualized case. Each visit consists of a thorough assessment and naturopathic diagnosis of the patient case, as well as detailed, individualized treatment plans. They also provide additional functional testing for food sensitivities, hormones, comprehensive stool analysis etc, as needed.
Dr.Sidhu's mission is to have you feeling better in ALL aspects of your life. To give you agency over your health decisions and life. And to educate, and increase one's awareness of self, so your health starts to make sense again. She is looking forward to beginning this journey to a better life, and better health, together.