I am a licensed naturopathic doctor in Toronto. I have a general practice that is grounded in the mental wellness of patients. This includes stress, anxiety and mood imbalances. I believe the mental and emotional state of an individual is a foundational pillar to health. My approach is to minimize your symptoms, while we work to tackle the underlying cause to prevent recurrence. This always involves practical lifestyle solutions, which can relate to nutrition, physical activity, sleep and mindset. When extra support is required, I will use various treatment tools including herbal medicine, acupuncture and Traditional Chinese Medicine (TCM).