Improving Your Mental Health

Improving Your Mental Health

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Event Details

Are you feeling lost and alone? Do the last 2 years feel like it has zapped you of your vitality? Does life seem to have lost its colour?

The last 2 years have been particularly stressful with the Pandemic being at the forefront of our minds, and affecting our daily lives. As such, it’s been wearing on our nervous systems, and causing us to be in ‘survival mode’ instead of thriving. Now that things are opening up, and our nervous systems are starting to feel like it can breathe again, our unconscious minds feel like it is safe for us to process the past 2 years. If you are noticing any of the above questions more the past 2 years, this can be a large reason for it.

Through this webinar learn what you can do to improve your mental health through this webinar, and see that you are not alone.

Contact details

Name: Dr. Charmagne Sia Lu

Phone: 4038358378

Email: [email protected]

Date And Time

Sat, May 21st, 2022

4:00 pm - 5:00 pm

Location

Online Event