Join Naturopathic Doctors, Katherine Masters and Estelle D'Souza-Carey, for an interactive, engaging and supportive discussion about the most common postpartum challenges women face today. Know that you are not alone in your struggle and learn some practical strategies for coping with and healing from postpartum anxiety and depression, incontinence and poor core strength, fatigue, and stress. Meet other mamas who are looking for natural, non-invasive solutions, share your personal experiences and have a little fun in the process! Children welcome. Healthy refreshments will be provided.